Cauliflower is one of the versatile vegetable and it just fit in keto as it has only 5 grams of carb in 1 cup of cauliflower. This is the substitute of rice and potatoes without all the carbs. It has lots of nutrients value. Macro: Carb 5g, Protein 2.1g, Fat 0.3g Nutrients: Calories: 25. Fiber:… Continue reading Keto Cauliflower Snacks
Tag: keto snacks
Best Keto Snacks
Having keto snacks in hand is very important when you are on a ketogenic diet. You can have low carb and low sugar snacks in this diet. Sometimes it might be tempting to go for unhealthy junk food when you do not have keto snacks in hand. So, I always keep some keto snacks in… Continue reading Best Keto Snacks